Here’s a recipe to one of our favorite soups! Make the base in a blender and throw in some wild rice, shredded chicken, corn, and black beans. Great meal prep for a cold week!

Base Ingredients:

• 3 cups (720 ml) chicken, beef, or vegetable broth
• 1 Roma tomato
• 1 carrot
• 1 rib celery
• 1 thin slice of onion
• 1 garlic clove, peeled
• 1 thin slice of red bell pepper
• 1 mushroom
• 1 teaspoon taco seasoning
• Dash ground cumin

xoxo
K&A